Evolving Therapy.
Whatever it is, the way you tell your story can make all the difference.
We’re here to help you thrive
After years of personal and professional experience, I founded Belgrave Mind LTD to help individuals and organisations with the ever changing dynamics of mental health within today’s society. With a person centered foundation you’ll unearth renewed confidence and tactics to help your business or individual needs thrive.
Overcome your obstacles
Identifying an issue
Looking within yourself and your life and realising there is something that you want to change, understand or overcome.
Wanting help
Accepting the fact that therapy is your next step to achieving the success that you deserve.
Seeking help
Taking the necessary steps to find an appropriate therapist.
Building relationships
Taking the time to create a positive therapeutic relationship as this is one of the most important things in therapy.
Toolkit.
Useful Numbers
Samaritans
Samaritans is a unique charity dedicated to reducing feelings of isolation and disconnection that can lead to suicide.
Call: 116 123
Suicides in England
Office for National Statistics publish suicide data for England here.
4912 suicides were registered in 2020*. This is 404 fewer than in 2019.
The overall suicide rate was 10.0 per 100,000* compared to 10.8 per 100,000** in 2019.
The male suicide rate for was 15.3 per 100,000* compared to the female suicide rate of 4.9 per 100,000*
Males aged 45-49 continue to have the highest suicide rate (23.8 per 100,000)
There is regional variation in the suicide rates. The North East of England had the highest suicide rate (13.3. per 100,000) in 2020, which has been the case in five out of the last 10 preceding years and saw an increase of 15.7% compared to 2019.
*It is important to note, that these deaths didn't all happen in 2020, and we will not know how many did until all deaths are officially registered- this can sometimes take a year or more.
**Rates are age-standardised, find out more in our Using Suicide Data information here
